A Heart Opening Joyous Playful Mini Retreat Just for You!
Come play with us in this heart-opening, centering practice intended to awaken and open your heart center! The practice will leave you feeling nourished from the inside, rejuvenated and with a filled to the brim tank that will enable you to give more to others in your life.
We will begin our morning with heart-opening rose tea, a brief reflection on that which we are looking to call into our experience, some heart opening asanas, a heart centered metta meditation, some beautiful chanting and conclude with a special vegetarian grounded lunch provided by Pure Fare and my hOMemade soup. Space is limited for intimacy, so please sign-up early (our mini retreats sell out).
Saturday, February 16, 2013
Cost $55 if registered by 1/31/13
$65 after 2/1/13