Health Coaching

Health & wellness coaching designed for busy lifestyles, and customized especially for you to feel lighter in your body.

Our dedicated board certified Health Coach Sheri Oppenheimer of The 100 Women Project works with One Yoga Philly clients to help you tap into what really fuels you.  Sheri will work with you to develop a sustainable health plan for input and output, focused on helping you figure out what really nourishes you, both in terms of your nutrition and in terms of your life.  She is an engaging and recognized nutrition expert, and co-creator of the worldwide women’s health and happiness movement The 100 Women Project.  For more on Sheri, click here.

Sheri looks forward to supporting you on your journey of health and wellness.  Share some information below and Sheri will be in touch to schedule this offer of a complimentary health makeover.

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